Fitness tips, healthy family friendly recipes, motivation, my favorite workouts, my personal progress and more to help you on your journey to a better you!
Sunday, March 30, 2014
Chicken Quinoa Stir-Fry
Chicken, Quinoa, Garlic Powder, Onion, Ginger, Soy Sauce, Veggies... Healthy and Yummy! Did I mention that I LOVE Quinoa??
Going down!
Did some Jilian Michaels Power Sculpt today! You don't get quite the calorie burn, but I do love how it feels, and love building muscle! Down to my good weight already! Now I need to really focus on my diet. So far today: B- coffee, lots of water L- cajun shrimp with lots of peppers, onion, mushrooms and a baked potato w/ a little lf sour cream and chives. Much better than the last few days.
I work out...
Yesterday I spent some time time on the treadmill, and today I went back to P90X3.
I burned a lot more calories doing my X3 than I did on the treadmill yesterday. (I still like the treadmill from time to time... shhhh.)
I burned a lot more calories doing my X3 than I did on the treadmill yesterday. (I still like the treadmill from time to time... shhhh.)
Wednesday, March 26, 2014
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