Thursday, February 5, 2015

Cauliflower Pizza Crust

I have been meaning to make this for a long time now, and I am so very glad that I did! This stuff is amazing. It doesn't taste like cauliflower, it just tastes like regular pizza crust. So good! 

Cauliflower Pizza Crust:

1 cup riced cauliflower
1 egg
1/2 cup parmesan cheese
italian seasoning
garlic powder
sea salt

Preheat oven to 450. 
Rice your cauliflower. (To rice your cauliflower, add it to a food processor until grated into rice-like pieces. Then add to a microwave safe bowl and microwave for about 5 minutes. Add cauliflower to a fine strainer and drain out any excess water. Then use paper towels to remove any water left. (You will be surprised at how much water there is!) 1 head of cauliflower will make about 3 cups of riced cauliflower. The rest will keep in the fridge for a few days. 

Riced Cauliflower in the Food Processor

In a small bowl, mix the riced cauliflower, parmesan cheese, egg, and seasonings. Spray a cookie sheet with nonstick cooking spray. Flatten the cauliflower mixture onto the baking sheet. (Makes a medium pizza, about 9 inches.) Try not to flatten too thin to avoid any holes in the crust. Bake for 15 minutes. 

Cauliflower Pizza Crust

Add sauce, cheese and veggies to your pizza and broil on high just until cheese is melted. Enjoy! 

Cauliflower Crust Pizza

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